Chronic Kidney Disease News Health Treatment Tips

Chronic Kidney Disease News Health Treatment Tips
Chronic Kidney Disease News Health Treatment TipsChronic kidney disease (chronic kidney disease / CKD) is a condition when renal function begins to decline gradually. This condition is permanent. CKD status changed to renal failure when kidney function has declined to reach the stage or late stage.

CKD is a new disease that generally can be detected through urine and blood tests. Symptoms of a general nature makes people with this disease are usually not aware of the symptoms until it reaches an advanced stage.


Kidney disease news health could not be cured even if the patients are in the chronic stage. Unlike the other medical problems, the signs can still be treated and controlled. It will increase the life of your kidneys if you are monitoring and treating kidney disease in a constant way. To treat it, here are some ways you can do. 
  1. Make sure that you should keep your blood pressure down. It means that the blood pressure should be under 130 over 80. To keep your blood pressure levels in the normal level, you can see your doctor and prescribe one or even two medications.

  2. Adjust and watch your diet intensively. For chronic kidney diseases, you should keep your cholesterol down and eat enough protein. There is a protein intake limitation that your doctor will recommend you in order to avoid the kidney are being overworked. To get a clear treatment, it is better for you to talk to a dietitian in order to explore about the possible diet options you can apply since your body needs protein as the way to repair itself.

  3. Quit smoking is a must. In order to reduce the risk toward kidney disease, of course you have to quit smoking since cigarette will make it worsen and even increase our blood pressure. There are many health benefits you can get even though it will be difficult for you to quit.

  4. Avoid too much sodium intake. Sodium – rich foods and salt could increase your blood pressure which means that it will increase the kidney diseases risk factors. While you are reducing the amount of sodium through your diet, of course this is the way to get the natural treatment.

  5. Control the potassium amount in your diet. It is a healthy mineral you can find in different vegetables and fruits, but one thing you should remember is kidney disease will have a hard time in order to process and remove the excess amount through your blood.

  6. Ask your doctor whether or not you can go to kidney dialysis if it is necessary. This process will filters waste products out from your blood by using machine. To do the treatment, you will need to spend three to four hours.

  7. Control your blood sugar levels if you are diabetic. It will help your kidney disease by keeping it stable and monitor it always as the kidney disease solution.

Benefits of Sperm for Woman

Benefits of Sperm for Woman

Sperm benefits for health

Health Benefits of Sperm

If talking about sperm, surely the first comes to your mind is sex and babies. When in fact, there are many more benefits that owned the sperm, especially for women. From the results of research conducted by Johnson and Everitt, in his book entitled "Essential Reproduction", revealed that semen or sperm appeared to have a high nutrient content.

In fact, in a typical ejaculation, or the equivalent of one teaspoon of semen that already contains 150mg of protein, 11 mg of carbohydrates, 6 mg fat, 3 mg cholesterol, 7 percent U.S. RDA potassium, zinc and copper.

Curious what are the benefits of sperm, particularly for women's health? Check out his review below, as summarized from many sources.

Top 6 Health Benefits of Sperm for woman

Sperm Benefits as happy makers

Ever heard the term of "Make up sex"? this term is shown for a sexual relationship after a fight. Sometimes Make-up sex is often used as a weapon to defuse a fight, and reduce emotional partner, especially for women. A study in New York proves, that semen contains several hormones that affect mood is good for women.

Sperm as Skin Care

There are several groups of foreign cosmetic companies that make moisturizers of sperm, because it is considered as a powerful antioxidant, a sulfur content which can smooth the skin, and zinc which is useful as an acne remedy.

Sperm For old Procrastinator

The content of vitamin B12 can increase energy, sharpen sharpening choline, vitamin C which encourages the growth of the protein chains, and collagen which can help a person look younger and beautiful.

Sperm For bone and tooth formation

Calcium content in the sperm was good for the formation of bones, teeth, and maintain muscle and nerve function.

Sperm To Prevent Diabetes

Fructose and Uric Acid in sperm, it can serve as digesting the sugar in the body which is very useful as a diabetes prevention.

Sperm For Supporting the immune system

Magnesium in the sperm was able to maintain normal muscle and nerve function, so it can make heart rhythm steady, supports a healthy immune system and keeps bones strong.

Benefits of sugar for healthy skin

Here comes the benefit of sugar for teenage skin beauty. Sugar has many benefits for the skin cool and our bodies. The benefits are effectively absorbed by our body, so sugar is considered as one of the most recommended treatments for skin problems, especially sensitive skin. What are ya skin beauty benefits of sugar for teens?

* Scrub
Let our skin is always bright and shining, use brown sugar or confectioners' sugar better than disposable salt scrubs are not necessarily cocokbuat sensitive skin. Kulitkita need to scrub for removing dust, sebum or skin oil and dead skin cells so easy turnover of new skin cells faster and make our skin stays fresh.

* Clean Skin Deeper
Sugar has a better technique for cleaning up the most in our face. When we mix sugar with oil or cream, sugar solution will clean the inside and smaller pores, even from dust and dirt. Sugar can cleanse the skin pores are clogged due to difficult to remove blackheads. Try diligent use sugar scrub least once a week in order to get maximum results.

* Moisturize Skin
Mask of sugar, it is rich in nutrients that can moisturize the skin properly. Although our skin is oily, sugar with smart can nourish the skin retain moisture in accordance with the amount needed. Way, take sugar to taste. Mix with oil (jojoba, almond, olive or pure coconut), then apply on the face as a mask.

* Anti-Aging
Sugar is the most powerful medium and the champion remove wrinkles or fine lines in the skin as a result of a healthy lifestyle baseball. In addition, the sugar can also make your skin glow and natural reddish. And skin color can be white level each time we use it.



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26 Healthy Benefits of Lime

Lime Benefits

Bealthy Benefits of lime
Benefits of Lime
Lime (Citrus aurantifolia L) has been known for long as the plant is rich in benefits. The fruit taste bitter, sour and a little chilly, but the benefits are very diverse.

Lemon juice can be used as flavoring dishes, beverages, refreshments, from which citric acid, as well as cleaning rust on metal and dirty skin. It could also be a mixture of herbs.

As a natural herb, lemon efficacious to remove the blockage of vital energy, cough, laxative sputum (mucolytics), laxative urine (diuretic) and sweat, and help the digestive process.

Lime oil contains limonene and linalool fly, also flavonoids, such poncirin, hesperidine, rhoifolin and naringin. The content of the ripe fruit is synephrine and N-methyltyramine, other than citric acid, calcium, phosphorus, iron and vitamins A, B1, and C. Sitratnya acid is able to prevent postoperative recurrence in patients with kidney stones.

Below you will find 26 tips on how to make use of lemon juice as a herb that helps cure the disease.
1. Hemorrhoid
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hour, then strain. Warm drink 3 times a day.

2. Tonsil
Leather 3 lime washed, cut into pieces, then boiled with 2 cups of water until the water remaining 3/4, strain. The water is used for rinsing the mouth. Do it 3-4 times a day.

3. Urinary Tract Infection
Two lime washed, squeezed and then given sugar cubes to taste and 1 cup hot water. Stir in warm, drink once a day once.

4. Cough
One lime washed, squeezed, mixed with 1 tablespoon honey _ and a little salt, stir and then filtered. Drink 2-3 times a day. Or lime juice plus a piece of rock sugar and stir until blended, drink 1 a day until healed.

5. Cough with Influenza
Cut a ripe lemon and contains enough water, then squeeze. Pour boiling water juice with 60 cc of hot water. Add 1/2 teaspoon of whiting water while stirring. Drink this mixture two times a day 2 tablespoons.
6. Body Odor
Method 1:
Cut a lemon into 2 sections large enough, spread the slices with a thin layer of whiting. Apply to underarms after shower. Let stand for 5 minutes then rinse, intervenes every morning and afternoon.
Method 2:
Several strands (10) young leaves until finely ground lime, crushed, pulung small as a pill, eat 3 times a day.

7. Kidney Stones
Two grains of lime juice diluted with 2 cups village warm water, drink after dinner. Do it every day for 10 days.

8. Diphtheria
Two lime washed, squeezed the water. Pour 1 cup hot water plus 1 tablespoon honey. Use to rinse for two minutes while still warm, and drink. Do it 3 times a day.

9. Fever or Flu
Method 1:
The washed and squeezed lime, added with 3 spring onions that have been crushed, and 1 tablespoon of coconut oil. Apply on the forehead of the patient.
Method 2:
One minute baked lemon, cut and squeezed, add 1 tablespoon of honey. Drink at once.

10. Irregular Menstruation
Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly. Drink while warm. Do it 3 times a day

11. After Childbirth
One tablespoon whiting plus 2 tablespoons of eucalyptus oil and lime juice 2 whole village, stirring until smooth, and apply to the abdomen. Do it every day for 3 months after bathing, to avoid stomach wrinkles, smooth and flat as before.

12. Pimple
A sliced ​​lemon and then rubbed on the skin.

13. Prevent Hair Loss or dandruff
Two lime cut into three sections, apply to the scalp until blended. Wrap your head with a towel overnight, wash it the next day. Do it 3 times a week.

14. Healthy Hair
A chicken egg yolks 3 eggs whipped with lemon juice until smooth villages. Rub on the scalp, massage-massage evenly, leave for 2 hours then rinse with shampoo that stimulates hair becomes shiny and thick. Shampoos made from 1 bunch straw straw, burnt to a char, not ash, soak in water and leave overnight. Strain, and shampoo straw ready to wash it.

15. Stopping Smoking Habit
Sliced ​​1 lime, suction and drinking water. Do this several times a day.

16. Vertigo
Half handheld crushed lime leaves. Add 1 tablespoon of lemon juice. Rub the neck, temples, and forehead. Apply 2 times a day.

17. Laryngitis
Cut 3 pieces of ripe lime, then squeeze. Pour boiling water with juice 1/2 cup hot water, add 1 tablespoon of honey, stirring evenly. While warm, use this ramun to rinse for 2-3 minutes. Do it 3 times a day.

18. Mucus in Throat
Cut 2 pieces of lemon, squeeze the water disposed of in the glass. Add a little salt, then stir until smooth. This herb can be taken on an empty stomach.

19. Ringworm or Panu
Wash 1 handful of roots Landep (Barleria prionitis L.) thoroughly, then mash finely. Add the juice of 1 orange juice while stirring. Apply on the affected skin ringworm or tinea versicolor, and then wrapped with gauze. Replace dressings 2 times a day until healed.

20. Fever / Hot As Malaria
Provide 3 lime leaves and leaf kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 leaves prasman (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until remaining 1 glass. Once cool, strain. Air filters are divided into two, drink morning and evening.

21. Dislocate
Three ripe lemon fruit and lots of water split in two. Put it in a pot and brewed with 1/2 cup hot water, then closed. Having taken a cold orange then squeezed and filtered. Add 2 tablespoons of eucalyptus oil and 2 tablespoons oil gandapura. This herb is used to massage the injured part. After that, drink 3/4 cup green coconut water. Do it 3 times a day.

22. Rheumatic aches
Wash the lime leaves, Chinese ketepeng and bitter leaf (each 1/3 cell), 10 pieces of betel leaf, papaya root 2 fingers, 2 fingers kepayang root, root Moringa 3 fingers, and 10 pieces of cayenne pepper, then mash until smooth. Soak herb in 1 liter of alcohol for 7 days. Feelings of water can be used for scrubbing and massaging parts of the body.

23. Toothache
Combine lime juice, grind and grind the roots of black amethyst legetan warak each 1 tablespoon. Add 3/4 cup of salt water into it and stir until blended. Further squeeze and strain the herb. Use water filter to rinse for a few minutes, then discard. Do it 4-6 times a day.

24. Body slimming
Add the juice of one orange juice into a cup of green tea water. Drink this mixture every morning and evening. Do it every day.

25. Boost Stamina
Combine a chicken egg yolks, the juice of 1 orange juice and a few slices of brown sugar. Stir until smooth, then drink. Do it once a week.

26. High Blood Pressure
Provide 20 flowers and 30 leaves of lemon. Wash thoroughly, then add the juice of 2 oranges juice. Boil these ingredients in 3 cups water until remaining 2 1/4 cups. Once cool, strain. Filter drinking water 3 times a day 3/4 cup. Drink this mixture plus a little honey. Do it every day.

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