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| Benefits of Dragon fruit |
Dragon fruit (Hylocereus polyrhizus) is a native fruit of Central America and grows in areas with tropical climates, subtropical, arid to temperate regions. The benefits of dragon fruit has been known throughout the world.This fruit is an excellent antioxidant that can protect the body from free radicals and cancer. The fruit has a taste somewhat bland. Efficacy of dragon fruit is for the body to neutralize the toxins, and also bind heavy metals.A high content of vitamin C in dragon fruit benefits dragon fruit made very useful to boost immunity to help heal wounds / bruises. The content of vitamin B2 and B1 in dragon fruit is very good for increasing metabolism and restore appetite. Plus, dragon fruit also contains vitamin B3 which serves to lower cholesterol levels. Not yet finished, dragon fruit also has benefits to cure cough and asthma to treat high blood pressure.
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| Images of Dragon fruit |
Red
dragon fruit is a fruit that is high in fiber that can help the process
of digestion and also helps to reduce fat in the body.Red dragon fruit also serves to keep your eyes healthy as red dragon fruit also contains carotene.
Efficacy of red dragon fruit next is to prevent and treat heart disease, cancer, to help lower blood pressure. This is because the dragon fruit contains lycopene. Red dragon fruit also serves to help the formation of a network because this fruit contains vitamins B1, B2, B3, C, calcium, protein and phosphorus.
Efficacy of red dragon fruit next is to prevent and treat heart disease, cancer, to help lower blood pressure. This is because the dragon fruit contains lycopene. Red dragon fruit also serves to help the formation of a network because this fruit contains vitamins B1, B2, B3, C, calcium, protein and phosphorus.
To obtain the benefits of dragon fruit is the maximum, you can make it into juice and drink it regularly. Each cup of dragon fruit contains approximately 100kkal. But if you do not have time to process into juice, then you can take it directly to obtain benefits.
Other benefits of Dragon fruit :
Dragon fruit has beneficial properties for human health of them as blood sugar balance, also oral health protection, preventive colon cancer, reduce cholesterol, prevention of bleeding and treating complaints of vaginal discharge and help the patients of the HIV / AIDS to heal.
In general, experts agree and acknowledge dragon fruit is rich in potassium, iron, protein, fiber, sodium and calcium are good for health compared to other fruits are imported.
According to AL Leong from Johncola Pitaya Food R & D, an organization that examines the red dragon fruit, honey cactus fruit is quite rich in various vitamins and minerals that really help to improve endurance and beneficial for metabolism in the human body.
In general, experts agree and acknowledge dragon fruit is rich in potassium, iron, protein, fiber, sodium and calcium are good for health compared to other fruits are imported.
According to AL Leong from Johncola Pitaya Food R & D, an organization that examines the red dragon fruit, honey cactus fruit is quite rich in various vitamins and minerals that really help to improve endurance and beneficial for metabolism in the human body.
Since i started eating dragon fruit, the unwated veins appearing on my thgihs and legs started to disappear. also, i noticed that my skin keeps glowing, i am 60 years old but "to see is to believe"THANKS BE TO GOD FOR HIS MYSTERIOUS WAYS!
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