Healthy Benefits Of Ginger

Did you know About Ginger? Ginger can have up to 2 meters high and has yellow flowers. The healthy benefits of ginger has been used as a beverage of Asians population as well as traditional medicine ingredients.
The benefits of ginger, among others to overcome and prevent many diseases such as hepatitis, liver, bile production, bile inflammation, stomach ulcers, digestion, to kidney disorders.

Some Benefits of Ginger.

health benefits of ginger

In addition, based on research, the benefits of ginger is now known to also be overcome anemia, lower cholesterol, improve blood circulation, resolve blood clots, fever, malaria, measles, overcoming stiff, lumbago, rheumatism, treat vaginal discharge, hemorrhoids, constipation , cough, asthma, sore throat, inflammation of the respiratory tract to, treat eczema, acne, inflammation of the bile, and remind stamina, etc.

Some Ways to Get Benefits Of Ginger.

Various benefits of ginger above can be obtained by eating ginger are processed using some of the following:

1. Treating liver disease: Provide 25 grams and 30 grams of ginger leaves shaved / mirten. Then mixed with about 600 cc of water, and boil until the water remaining live 300 cc. After that strain the water and drink in warm.
2. To treat inflammatory diseases of the gallbladder: Take about 30 grams of ginger, sliced ​​into small pieces, then put in 500 cc of water and boil until the water is left only 200 cc. strain and drink the decoction of ginger.
3. Treating stiff pain, arthritis, and rheumatism: Provide 20 grams of ginger and 20 grams of red ginger. Enter in 400 cc of water and simmer a bit longer until the water is left only 200 cc. Drink boiled water it while still warm.
4. Treating gallstone disease: Take about 25 grams of ginger, 30 grams meniran, and palm sugar. Enter the three ingredients into 500 cc of water and boil until the water is left only 200 cc, then strain and drink the water.
5. To cope with the disease cough to respiratory tract inflammation: Provide 25 grams of ginger, then grate and add enough lukewarm water. Then squeeze and strain the water. Give the juice of 1 orange juice and honey to taste and drink.

To obtain the maximum benefits of ginger, you can drink two to three times a day regularly.