Benefits of Detoxification

Health Benefits of Detoxification

Health Benefits of Detoxification

The term detox is not unusual. Detox is the process of removing toxins in the body through urine, breathing, feces, and sweat by using four main organs, liver, kidneys, gastrointestinal tract, and skin.

Detox is believed to optimize the expenditure process toxins from the body. In a detox program, you are encouraged to consume only fruits and vegetables for a certain period. Usually, the fruits and vegetables in a raw state or made ​​juice without sugar and the program duration may vary.

Before you decide to try this diet way, look into further benefits of detox.


Process of removing toxins from the body. This process is very positive because it helps the body to perform naturally self-cleaning process. Would appear certain signs as a result of cleaning toxins (toxins) in large numbers.

Once the body has detoxification, the body will feel more creative, passionate, productive, relaxed and comfortable.

Is detoxification happens to everyone?
Not all people experience detoxification

What factors determine?
Each person has a different metabolism, so that appears in the detoxification process every oang also different. This difference is highly dependent on the body and POISON NUMBER Sensitivity (degree of sensitivity) to change the body.

Signs of detoxification:
    Headache (these symptoms often appear pad drug addicts, coffee, tea or cigarettes)
    Nausea, bloating, constipation or frequent bowel movements (like diarrhea but not for long)
    Colds, flu, fever, mild
    Pain in the muscles and joints
    Skin irritation such as itchy, red rash
    Emotional distress (anxiety, irritable, agitated). This phenomenon is caused by decreased blood sugar, which is the body's natural way of saving energy during Lent. It is only temporary
    Chills. Body temperature will decrease because of the energy that was used to warm the body will be more widely used to speed up the detoxification process
    Sei water discoloration becomes more concentrated. Indicates the body begins to secrete toxin.

Detoxification benefits:

    Prevent disease
    Resting the organs
    Clean the inside of the body
    Clear up acne
    Slowing the aging process
    Increase the flexibility of the body
    Improve fertility (fertility)

How to eliminate the signs of detoxification?
Drink lots of water, at least 3 liters per day during the program / detoxification. During the detoxification process takes place, it should not take any medicine. Drug spending will hamper the process of toxin in the body. The ability of the drug is only dampen symptoms but do not eliminate the cause.

Tips to overcome the detoxification reactions:
    Do not engage in activities that drain energy
    Do not sunbathe in the sun
    Drink lots of water. Do not eat solid food.
    Immediately lie down or sleep in a cool

Benefits of water:
    Suppress appetite.
    Launched renal function
    Eliminate constipation (constipation)
    As a catalyst for the process of metabolizing fat into energy. If the lack of drinking water = BB does not go down because of impaired lipid metabolism.

    When you feel hungry, not necessarily a lack of food, lack of drinking water possible. Drink up, your hunger will disappear. Kidneys trash and toxins in our body. Especially during weight loss, the body has more fat is burned waste is to be disposed of. More and drink plenty of water, the kidneys work more lightweight and faster you lose weight.

    If you drink plenty of water, it will facilitate digestion and defecation.

Health Benefits of Detox
  • No need to bother counting, weighing, or measuring calories.
  • Encourage the consumption of fresh fruits and vegetables.
  • Can reduce the risk of developing chronic health problems such as heart disease, cancer, and diabetes.
  • Can help with the management of digestive problems including indigestion, bloating, and constipation.
  • Encourage a healthy lifestyle approach to weight loss.

Comments

  1. Juice is the main source for Detox which Prevent disease, Resting the organs, Clean the inside of the body, Clear up acne many more.


    Regards,
    Tahitian Noni Juice

    ReplyDelete

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