the benefits of wine for Healthy kidneys
There is good news for wine
enthusiasts. Apparently, this drink was able to reduce the frequency of
kidney stone formation. "But this does not mean we can consume up
glasses or in large quantities," said dr. Parlindungan Siregar, SpPD-KGH
from the Kidney and Hypertension, Department of Internal Medicine,
Faculty of Medicine, University of Indonesia, on one educational media
on Tuesday.
He said the 30 cc of wine per day is enough to nourish the body.
Surprisingly,
this is different when you are drinking grape juice. The result is not
exactly a healthy kidney, even triggering the formation of kidney stones
by 37 percent. "Scientifically it can not yet be answered properly. Yet
in fact, the wine can reduce the frequency of kidney stone formation,
and this has been proven," he said.
In addition to grape juice,
apple juice it also can lead to kidney stones by 35 percent, instead of
orange juice can reduce kidney stones by more than 25 percent.
7 ways to naturally nourish the kidney
Disorders
of the kidneys is often overlooked because the initial symptoms are
very vague. By implementing a healthy lifestyle, we can maintain the
condition and renal function in order to remain optimal. Well, here are 7 natural ways to make kidney health.
At the end of the text, there is
an image that can be matched to the color of our urine, whether we had
enough to drink enough water or not.
Tip 1:
Drink Lots of Water White
Tip 2:
Limit Consumption of Sodium / Sodium
Tip 3:
Expand eat vegetables and fruits
Tip 4:
Avoid snack at random
Tip 5:
Stop or limit alcoholic beverages
Tip 6:
Be careful with the consumption of herbs, medicinal herbs and vitamins
Tip 7:
Note the use of cosmetics
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